BUILDINGUPD 2026.07
The Parts Method
Map the parts behind your emotional patterns.
Overview
The Parts Method generates a personalized psychological portrait — identifying the managers, firefighters, and exiles (in Internal Family Systems terms) that shape a person’s patterns, using birth-chart symbolism as the entry point. It surfaces what triggers each part, what it is protecting, and how it shows up in relationships and decisions — with practical guidance for working with those parts more consciously.
What I did
Co-founder, builder. I helped build the model and the product around it.
Tech stack
IFS frameworkAstrological dataPersonalized reports
The vision
Turn recurring emotional patterns into something you can see, name, and work with — not just survive.